Recently I found out about the HBO Documentary Weight of the Nation, a four-part documentary series looking at obesity in the United States. Quite frankly, I think most information is not that far off for most Western Industrialized nations. In Canada we may not have the same level of fast food, candy, ridiculous portions, but … Continue reading »
…I’d be doing awesome right about now! I was up 0.1lbs today for a new weight of 161.4lbs and a total loss of 90.2lbs. 0.1?! What is that. That is about 45 grams. That is less about 3 points of low-fat cheese. That is annoying. Sheesh! Looks like you can’t please me – I complain … Continue reading »
Well folks, I was up 1.1lbs at weigh-in for a new total of 161.3lbs and a total loss of 90.3lbs. So this up and down is getting really old, really fast for me. But hey, at least it wasn’t a 3lb gain again. Sigh. But I’m actually serious about the cheese and crackers – I … Continue reading »
Yup! That’s right – I’ve changed the theme of my blog. A fresh new design for the summer. The old one was feeling a bit heavy and dated. This one is lighter, and I think a more contemporary design. I’ve been looking for a new theme for some time now and I finally found one … Continue reading »
Seriously, what do I know. Today at weigh-in I was DOWN 4LBS! What is that? New weight is 160.2lbs with a total loss of 91.4lbs. At least I’m back to over 90lbs lost. But seriously – apparently my body has no reasonable – it’s either up almost 3lbs or down 4lbs. The last few weeks … Continue reading »
Well I was up at weigh-in. Up 2.9lbs to be exact. New weight is 164.2lbs with a total loss of 87.4lbs. Can’t say I’m surprised – not because I over ate, but rather because my loss last week of 4.1lbs was insanely huge! I wouldn’t be surprised that my body is getting back to an … Continue reading »
Wow! I am so surprised – I was down 4.1lbs today at weigh-in! What!? New weight is 161.3lbs for a total loss of 90.3lbs. I’m even more convinced now that this was just a temporary gain due to poor eating, sodium filled eating, and lowered activity. I’ve lost 7.9 of the 11.4lbs I gained over … Continue reading »
Woohoo!! My official time was 30:40!!! That’s 30 minutes and 40 seconds. I beat my time from last year by exactly 5 minutes. This year I came in 605th place – hehehe! I feel pretty darn amazing right about now. Here’s my new medal to add to the collection! The run was tough, I won’t … Continue reading »
Oh it’s coming up! Tomorrow, Sunday, morning at 8:30am eastern time to be exact. EEEE!!! I am ready, but perhaps not as ready as I was back in February. I’ve tried hard to get back into form these last 3 weeks and I’m feeling confident I can beat my time from last year (35:41) but I’m … Continue reading »
Yippee! is right – today at weigh in I was down 2.8lbs for a new weight of 165.4lbs and a total loss of 86.2lbs. I tracked my food and activity each and every day. I ran 3 times this past week, I weight trained twice. I watched my portions and stayed within my daily points … Continue reading »
