Keeping track of my WW forum challenges. For each challenge I set two goals for myself. The first is weight loss – how many pounds I will try to lose that month and the second is activity minutes. I do not include regular walking in my activity – only anything above and beyond my day to day routines. My activity currently consists of: gym (cardio & weight training), at home workout videos, and extra walks (a minimum of 45min that I would not usually do e.g. walking somewhere in lieu of taking the metro/subway or bus).
Marching On: +1.2/2lbs and 95/500 mins
Fast Forward in February: -2/4 and 370/1000 mins (BUST!)
January Jumpstart (2012!): -4.6/5 lbs and 1145/1200mins (Final Stats)
Determined in December: +0.6/4 lbs and 1110/1200 mins (Final Stats)
No Excuses in November: -3.2/4 lbs and 1140/1200 mins (Final Stats)
Rocktober: -2.2/4 lbs and 1185/1200 mins (Final Stats)
Slender September Superstars: -1/5 lbs and 1085/1200 mins (Final Stats)
Awesome in August: -0.6/7 and 1325/1200 mins (Final Stats)
July ? (Bust!)
Just do it in June: -4.1/4 and 315/1000 (BUST!)
May the Force be with You: -5.1/8 lbs and 1160/1200 mins (Final Stats)
Accountable in April: -3/6 lbs and 1330/1200 mins (Final Stats)
March Meltdown: -7/8 and 1150/1200 (Final Stats)
Fab-u-less in February: -3.6/8 and 1215/1200 mins (Final Stats)
January Jumpstart: -6.4/8 and 1235/1200 mins (Final Stats)
Determined in December: -10.6/8 and 1310/1200 mins (Final Stats)
Nifty in November: -10/8 lbs and 1510/1200 mins (Final Stats)
Outstanding in October: -4.6/8 lbs and 1185/1000 mins (Final Stats)
Slimming in September: -7.4/8 lbs and 950/800 mins (Final Stats)
Active In August: -11/8 lbs and 710/600 mins (Final Stats)
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