Well folks, I was up 1.1lbs at weigh-in for a new total of 161.3lbs and a total loss of 90.3lbs. So this up and down is getting really old, really fast for me. But hey, at least it wasn’t a 3lb gain again. Sigh. But I’m actually serious about the cheese and crackers – I … Continue reading »
Yup! That’s right – I’ve changed the theme of my blog. A fresh new design for the summer. The old one was feeling a bit heavy and dated. This one is lighter, and I think a more contemporary design. I’ve been looking for a new theme for some time now and I finally found one … Continue reading »
Le sigh. I was able to weigh-in this morning and I was up 1.1lbs for a new weight of 161.3lbs with a total loss of 90.2lbs. Oh dear. Clearly I haven’t gotten control of my food with this current work contract. I have, at the very least!, identified my biggest issue – snacking! I can’t … Continue reading »
The title says it all doesn’t it?! I didn’t lose or gain this week. A big ol’stayed the same (STS). So still at 167lbs with 84.6lbs lost. But hey, I’ll take it, always better than a gain. Today at our meeting we talked about how to approach weigh-ins and how it’s important to learn from … Continue reading »
WHAT!!! I was down 2.3lbs at yesterday’s weigh-in for a new lost of (drum roll please!) 86.4lbs New weight of 165.2lbs. I got another star!! This calls for a new picture. Here is what 85lbs looks like: Two large water jugs and a brick. THAT’S how much extra weight I was carrying. Oh my. … Continue reading »
Don’t have photos of my food, but here is my log for the day. I was super proud of myself for getting out to do my long run that was rained out on Sunday. I ran 6.5k in 45 minutes! Yay! Wasn’t very hungry today – ate lots of fruit and healthy food – and … Continue reading »
Well I’ve had a weekend! A cookie baking extravaganza and a birthday BBQ for a friend led to a fun Saturday that made for a low-key Sunday spent indoors while the tail-end of Hurricane Irene swept through. I must admit my eating was not the best. I ate cookies (that I baked for my friend), … Continue reading »
And here it is. Later than it should be because I went out last night and woke up late I’m pretty please with how I managed to eat well during the day. I even had some dessert after dinner in the form of a piece of hazelnut strudel. I bought the strudel from a Eastern … Continue reading »
Ah. Well I am down 0.2lbs at weigh-in today after not weighing-in for two weeks. New weight: 172.1lbs and a total loss of 79.5lbs. I’m starting to think I had better actually call this a plateau. I have been hovering around this same weight of between 173-171 since mid-June ladies and gents! That’s 10 weeks! … Continue reading »
Oh sigh. So I was up this weigh-in: up 1.5lbs for a new weight of 172.8lbs and a total loss of 78.8lbs. This always seems to happen when I reach a big weight loss. I’m not going to kid myself or you – I know EXACTLY why I gained and I completely deserved it. This … Continue reading »
