Okay. So I have no idea how today’s weigh-in will go…I’m worried I’m going to have another gain. It is now officially stressing me out – which I know doesn’t help weight loss! Rock meet hard place. I’ve been focussed on eating way more vegetables the last 3 days to counteract the cake and cookie … Continue reading »
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Food Log: Saturday September 10
Still full from Friday’s party so I ate less yesterday and felt the need to fill up on veggies to counteract the celebratory cookies and apparently the left over celebratory chocolate – oh my! Later today I run 10K for the first time around my neighbourhood. I’ve been on track with my training so I … Continue reading »
Food Log: Friday September 9
Phew…alright so birthday celebrations have ended…and I have 5 WP left. Not bad(ish…). It gives me still 3 days to get back on track Also! September Challenge for lbs and activity minutes. Bubblymel post your stats! Bubblymel: 0/2 kg & 0/960 minutes Shrinking Me!: +0.6/5lbs & 390/1200 Friday, September 09, 2011 Morning 1 cup(s) … Continue reading »
Food Log: Thursday September 8
Oh dear….I shouldn’t bake cookies after I run anymore. It resulted in way too many getting eaten… Thursday, September 08, 2011 Morning 1 cup(s) fat-free skim milk 2 Oatmeal Breakfast 4 Subtotal 6 Midday 1 large banana(s) 0 1 cube(s) low-fat hard cheese 2 1 slice(s) store-bought cake with icing 9 1 cup(s) grapes 0 … Continue reading »
Food Log: Wednesday, September 7
When you add zucchini to chocolate cake that makes it a vegetable, right? Wednesday, September 07, 2011 Morning 1 cup(s) fat-free skim milk 2 Oatmeal Breakfast 4 Subtotal 6 Midday 8 piece(s) california roll sushi 8 1 slice(s) store-bought cake with icing 9 1 large banana(s) 0 1/2 cup(s) cauliflower 0 1 serving(s) Kraft – … Continue reading »
Food Log: Tuesday, September 6
It was a good day. Stayed within my points target for the day and got in a 45min run. I ran 6.55km Tuesday, September 06, 2011 Morning 1 cup(s) fat-free skim milk 2 Oatmeal Breakfast 4 Subtotal 6 Midday 1 large banana(s) 0 15 gm low-fat hard cheese 1 1 serving(s) Kraft – 3 Cheese … Continue reading »
What I Ate: Monday’s Food Log
Don’t have photos of my food, but here is my log for the day. I was super proud of myself for getting out to do my long run that was rained out on Sunday. I ran 6.5k in 45 minutes! Yay! Wasn’t very hungry today – ate lots of fruit and healthy food – and … Continue reading »
What I Ate: Saturday’s & Sunday’s Food Log
Well I’ve had a weekend! A cookie baking extravaganza and a birthday BBQ for a friend led to a fun Saturday that made for a low-key Sunday spent indoors while the tail-end of Hurricane Irene swept through. I must admit my eating was not the best. I ate cookies (that I baked for my friend), … Continue reading »
What I Ate: Friday’s Food Log
And here it is. Later than it should be because I went out last night and woke up late I’m pretty please with how I managed to eat well during the day. I even had some dessert after dinner in the form of a piece of hazelnut strudel. I bought the strudel from a Eastern … Continue reading »
What I Ate: Thursday’s Food Log
So looking back, I’d say Thursday was a good day, but I definitely wouldn’t have said that during the day. The afternoon was tough – I was hungry hungry hungry. NOTHING would do. I was worried that I would cave because at one point all I wanted was a muffin, but all I had was 8pts … Continue reading »