Well, surprise, surprise (no really, it IS a surprise!) I’m down 1.9lbs this week for a new weight of 172lbs with a total loss of 79.6lbs! So close, just 0.4 shy of 80….soon! Soon! I can’t believe I’m this close to the 160s. Wow. I can honestly say I have never seen that number in … Continue reading »
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Weigh-in Week 53: In the 170s!
Yay!! Finally…two months later I left the 180s and I’m in the 170s Weighed in today and was down 1.6lbs for a new total weight of 179.6lbs. Just barely there, but I’m there. I hope I can keep this going! My total loss so far is 72lbs!! I meant to post some blogs during … Continue reading »
Food Log: Sunday April 17
Ok. So my race post is behind. I want to include photos and having a bit of trouble with it. But later on today I promise Sunday, April 17, 2011 Morning 1 cup(s) fat-free skim milk 2 1 large banana(s) 0 1 small apple(s) 0 1 1/2 small bagel(s), any flavour 6 Oatmeal Breakfast 4 Subtotal … Continue reading »
Food Log: Tuesday April 12
So, not off to a great start this week, but that’s okay. It’s only one day out of seven and I plan on eating healthily for the rest of week in anticipation of my race. Tuesday, April 12, 2011 Morning 1 cup(s) fat-free skim milk 2 Oatmeal Breakfast 4 Subtotal 6 Midday 1 serving(s) Chocolate … Continue reading »
Weigh-in Week 50: Free Cone Day at Ben & Jerry’s!
I am back on track! At weigh-in today I was down 2.5lbs for a new weight of 182.1lbs and a total of 69.5lbs lost Here’s hoping I can keep this up and get to 52 weeks reaching 70lbs. Yahoo! I think posting my food log daily really helps with this so I’m going to continue … Continue reading »
Food Log: Sunday April 10
Sunday, April 10, 2011 Morning 1 cup(s) fat-free skim milk 2 1 large banana(s) 0 Oatmeal Breakfast 4 Subtotal 6 Midday 1 cup(s) grapes 0 1/4 cup(s) homemade hummus 4 3 oz baby carrots 0 1 small whole wheat pita(s) 2 1/4 medium English cucumber 0 1 medium orange(s) 0 1/2 cup(s) mushroom(s) 0 Subtotal … Continue reading »
Food Log: Wednesday April 6
Really happy with myself – I worked out at home today after work. Yes! I did the Walk Away the Pounds 4 Mile video for 60 minutes. I have to say I’m not getting as much of a workout from the videos as I used to. I realized I haven’t done my Gaiam Resistance band … Continue reading »
Food Log: Tuesday April 5
There’s something about knowing I’m going to have to post this online that makes me want to stay within my daily points and get my exercise in. Argh. I need to find this within myself – I don’t know why I lost it. Running update: ran 5K for a second time. I was more tired … Continue reading »
Food Log: Monday March 28
Monday, March 28, 2011 Morning 1 cup(s) fat-free skim milk 2 1 large banana(s) 0 Oatmeal Breakfast 4 Subtotal 6 Midday 1 small apple(s) 0 1 cup(s) grapes 0 3 cookie(s) Oreo chocolate sandwich 5 1 Lazanki 5 Subtotal 10 Evening 1 serving(s) Ferrero Rocher – 3 pcs 6 1 serving(s) Salmon 3 1 tsp … Continue reading »
Food Log: Day 4
Friday, February 25, 2011 Morning 1 cup(s) fat-free skim milk 2 Oatmeal Breakfast 4 Subtotal 6 Midday 1 large banana(s) 0 1 cup(s) cooked whole wheat pasta 4 1/2 cup(s) canned tomato sauce with mushrooms 1 1 serving(s) Chicken Meatballs – Blue Menu 4 1 cup(s) grapes 0 Strawberry Yoghurt – Quick-added food 4 2 … Continue reading »
