Tagged with psychology

Weekend Watching: Weight of the Nation

Weekend Watching: Weight of the Nation

Recently I found out about the HBO Documentary Weight of the Nation, a four-part documentary series looking at obesity in the United States. Quite frankly, I think most information is not that far off for most Western Industrialized nations. In Canada we may not have the same level of fast food, candy, ridiculous portions, but … Continue reading »

Weigh-in Week 107: What!?

Seriously, what do I know. Today at weigh-in I was DOWN 4LBS! What is that? New weight is 160.2lbs with a total loss of 91.4lbs. At least I’m back to over 90lbs lost. But seriously – apparently my body has no reasonable – it’s either up almost 3lbs or down 4lbs. The last few weeks … Continue reading »

Weigh-in Week 102: I’ve gained 11.4lbs

Wow. Well that’s the final tally. After taking on a new contract that was a great opportunity two months ago the final result on my weigh-loss journey is that I’ve gained 11.4lbs. I now weigh 169.2lbs for a total loss of 82.4lbs. This isn’t healthy, I know. This is not a good sign, I know. … Continue reading »

Weigh-In Week 98: I’m Afraid

Le sigh. I was able to weigh-in this morning and I was up 1.1lbs for a new weight of 161.3lbs with a total loss of 90.2lbs. Oh dear. Clearly I haven’t gotten control of my food with this current work contract. I have, at the very least!, identified my biggest issue – snacking! I can’t … Continue reading »

Weigh-in Week 89: Booyah!

Oh yeah!! SOMEONE is in the 150s! Hehehe! It’s ME! Today at weigh-in I was down 2.8lbs (what, that’s huge!) for a new weight of 159.9lbs and a total loss of 91.7lbs. I have officially lost my xmas weight and have also officially reached my Mini Goal #4 which was to get into the 150s. … Continue reading »

Happy New Year – Bringing in 2012

Happy New Year everyone! Hope everyone has had a great weekend so far. I spent a lovely New Year’s Eve catching the fireworks display. If you caught my post last year you’ll know that I don’t believe in new year’s resolutions – mostly because I believe that true change can happen at any time and … Continue reading »

Weigh-In Week 86: Amazing! 91lbs lost!

YEAH!!! That’s right! Woohoo! Today at weigh-in I was down 1.4lbs for a new weight of 160.6lbs and a grand total lost of 91lbs! That means I got another 5lb star added to my weigh-in booklet. I think I might have mentioned before my love of these stars…but seriously I’m like a kid with them! … Continue reading »

Weigh-in Week 82: I’m not gone!

Ack – two days late on my post – but I swear I’m still here and at it! I weighed in at my meeting on Tuesday and I was up 0.4lbs. New weight is 165.3lbs with 86.3lbs lost total. Life has been crazy busy lately and I don’t see it letting up before the winter … Continue reading »