Food Log: Saturday March 26

Saturday, March 26, 2011

Morning
1  cup(s) fat-free skim milk
2
1  large banana(s)
0
Oatmeal Breakfast
4
Subtotal 6
Midday
1  small apple(s)
0
1  serving(s) Chicken Burger
2
1  serving(s) Bun, No Name
3
1  large banana(s)
0
1 1/2 cup(s) strawberries
0
Subtotal 5
Evening
Chicken Meatballs – Blue menu
4
1  cube(s) low-fat hard cheese
2
1  medium whole wheat tortilla(s)
2
1  tsp regular butter
1
1  Tbsp honey
2
1  cup(s) grapes
0
1  Lazanki
5
Subtotal 16
Anytime
No entries for this meal time.  
Subtotal 0
Food PointsPlus values total used 27
Food PointsPlus values remaining 2
Exercise
35 min jogging
8
10 min walking, treadmill ( > 3.0 mph and < 5.0 mph )
1
Activity PointsPlus values earned 9
 
 
Notes
Water: 12

Three things I did well:
1. I went to the gym first thing this morning
2. I ran 4.5k straight-thru (took me just under 35 minutes)
3. Did not buy crackers or other snackables at the store.

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