Food Log: Friday April 8

Friday was my rest day so no activity, but Saturday’s my day for running outside. This time I’m gonna do it!

Friday, April 08, 2011

Morning
1  cup(s) fat-free skim milk
2
Oatmeal Breakfast
4
Subtotal 6
Midday
1  large banana(s)
0
1  tsp olive oil
1
1/2 fillet(s) cooked cod fillet(s)
1
1  Tbsp dried bread crumbs
1
1/2 cup(s) cooked brown rice
3
1/2 cup(s) cooked carrots
0
1  small apple(s)
0
1  tsp regular butter
1
Subtotal 7
Evening
4  fl oz sangria
3
1  item(s) gin and tonic
5
1  serving(s) Pita, white
3
1  cup(s) cooked chickpeas
7
2  tsp olive oil
2
3  serving(s) Chicken Noodle Soup
7
1  cup(s) grapes
0
Subtotal 27
Anytime
No entries for this meal time.  
Subtotal 0
Food PointsPlus values total used 40
Food PointsPlus values remaining 0
Exercise
No entries for exercise.  
Activity PointsPlus values earned 0
Notes
Water: 10
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s