Food Log: Wednesday April 13

I went out for my run today – rain and all!  I managed to jog to the full 5K and was out of the house for 37 minutes. Yay me 🙂  It started to rain around the 3K mark and it would have been easy for me to just got home, but I persevered. The race is making me less nervous – I have a feeling I can do it. One more run on Friday. Tomorrow might become an impromptu rest day – unless I can get home in time to do a video. Unexpectedly busy day coming.

Wednesday, April 13, 2011

Morning
1  cup(s) fat-free skim milk
2
Oatmeal Breakfast
4
Subtotal 6
Midday
1/2 breast(s) uncooked boneless, skinless chicken breast
3
1/4 cup(s) reduced-fat feta cheese
2
1  tsp olive oil
1
1  small banana(s)
0
1  serving(s) Oatmeal Square
3
Subtotal 9
Evening
1  serving(s) Bun, No Name
3
1  serving(s) Chicken Burger
2
2  skewer(s) chicken kabobs
5
Cookies – Quick-added food
6
1  cube(s) low-fat hard cheese
2
Subtotal 18
Anytime
No entries for this meal time.  
Subtotal 0
Food PointsPlus values total used 33
Food PointsPlus values remaining 0
Exercise
5 min walking, brisk
0
30 min jogging
6
Activity PointsPlus values earned 6
Notes
Water: 12
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2 thoughts on “Food Log: Wednesday April 13

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