Tagged with treadmill

Oh…did I tell you? 1000km!

Oh…did I tell you? 1000km!

That’s right! According to my Nike+ app I’ve run over 1000km since September 2011. Woohoo me! I’ve run a bit more since I started the Couch to 5K back in January of 2011, but oh yeah here I am. These silly internet pics/awards totally do it for me. I love em all. I love my … Continue reading

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145KM in 8 weeks!

Yippee! Eight weeks ago I made a running goal on my Nike+ ipod app. My goal was to run145KM in 8 weeks. Today I officially hit that goal! That’s only a little bit more than 18km a week – should have been fairly easy to accomplish with my 3 runs/week. But then the holidays happened … Continue reading

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Weigh-in Week 75: Well colour me surprised

So, not expecting this one: at weigh-in I was down 2.3lbs! New weight is 167.4lbs with a total loss of 84.2lbs so far.  So what did I do this week? Well I ate all my daily points each day and ate my weeklies, but had 33 left over for the week. I didn’t exercise – not … Continue reading

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Weigh-in Week 55: Hello 170s again!

My plan worked! I am down 2.8lbs this week for a new weight of 177.2lbs and a total of 74.4lbs lost so far 🙂 So what was my plan? Cutting down the nibbling and eating proper meals with healthy snacks in between. Wow, I forgot how much I enjoy proper meals! How much more filling they are.  … Continue reading

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Food Log: Thursday April 7

Yay! I officially finished the last session of the Couch to 5K program! This past week I ran 5K three times 🙂 It took me longer to complete since I started at 2 days per week rather than 3 so I did it over 14 weeks instead of 9.  My race is still a little … Continue reading

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Food Log: Thursday March 24

Thursday, March 24, 2011 Morning 1  cup(s) fat-free skim milk 2 Oatmeal Breakfast 4 Subtotal 6 Midday 1  large banana(s) 0 1  cup(s) cooked whole wheat pasta 4 Vegetable Pasta Sauce – Quick-added food 1 1  cup(s) grapes 0 1  medium whole wheat tortilla(s) 2 4  slice(s) turkey breast lunch meat (3-1/2 square) 2 1/2 … Continue reading

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Weigh-in Week 46: I jogged 3.6kms!

Hello all! I am happy to report that I was down 1.8lbs this week for a total of 66lbs lost so far! Yippee! I am now at 185.6lbs. Wow. I can barely believe it. I put on some medium t-shirts I bought from Reitman’s not 2 weeks ago and they already feel loose! I don’t … Continue reading

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March Meltdown

February was not a great month for weight loss or activity. I only lost 3.6lbs and just barely squeezed in my 1200 minutes by only getting in 1215 minutes. Le sigh. I’m hoping March will be a better month. I’ve already lost 3.8lbs beating my February total and there’s still 3 weigh-ins to go! 😀  … Continue reading

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Measurements: February

I’m a bit late, but here are my February measurements. I took them on Tuesday morning.  Click on it to see a larger image. The results are not too bad. I don’t know if I should be happy or sad that my bust is barely going down – but I would love to wear a … Continue reading

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Fab-u-less in February

The year seems to be going by so quickly! January is already over which means January’s WW forum challenge is now over too. It seems I have a bunch more new readers this month – HELLO!!! Don’t be shy and say hi!  So let me explain: on the WeightWatchers.ca forums I take part in a … Continue reading

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