Tagged with video

Sunday Video Sharing – Normalizing the Abnormal

Sunday Video Sharing – Normalizing the Abnormal

I watched this video this weekend from one of my favourite blogs – Weighty Matters by Dr. Yoni Freedhoff. This is a speech he presented on normalizing the abnormal i.e. processed food and junk food. It’s a great little video about how ubiquitous fast food and convenience food has become. Check it out (about 17 … Continue reading

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Weekend Watching: Man Who Lost 400lbs & Regained

Weekend Watching: Man Who Lost 400lbs & Regained

I’ve just heard about this story, I’m not American so it hadn’t shown up in my news over the years, about a man named David Smith who, at his heaviest, weighed 650lbs. He had gone public with his weight struggle and asked for help.┬áHe managed to lose 400lbs and has since re-gained over 250 of … Continue reading

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Weekend Watching: Weight of the Nation

Weekend Watching: Weight of the Nation

Recently I found out about the HBO Documentary Weight of the Nation, a four-part documentary series looking at obesity in the United States. Quite frankly, I think most information is not that far off for most Western Industrialized nations. In Canada we may not have the same level of fast food, candy, ridiculous portions, but … Continue reading

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Resolutions

I don’t believe in resolutions. If you want to change your life or an aspect of it, then figure out how to do it, and then do it. The time of year is irrelevant. I started this journey back in May and truly recommitted in August. I find when we attach too much significance to … Continue reading

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