Tagged with exercise

Weigh-in Week 178: So I ran my third 10K

Weigh-in Week 178: So I ran my third 10K

Yuppers. I did it. Last Sunday. I also weighed-in last Tuesday. Let’s get that business out of the way shall we? Well it’s not good news. I was up 1.2lbs for a new weight of 162.1lbs and a total loss of 89.5lbs. Things are going from bad to worse it would seem. I’m not on … Continue reading

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Weigh-in Week 177: I’m running a 10K!

Weigh-in Week 177: I’m running a 10K!

Well weigh-in didn’t go as planned. I was up 0.9lbs for a new total of 160.9lbs with a total loss of  90.7lbs. I’m very late on this post, mostly because this week has been a bit crazy for me. The main reason is that last weekend I learned that my 10K race was tomorrow – … Continue reading

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Weigh-in Week 176: A good week

Weigh-in Week 176: A good week

So I had a good week. Down 2.8lbs for a new weight of 160.0lbs and a total loss of 91.6lbs. Now I’m not calling this a good start – since we all know how that can go! Let’s just call it a good week. I hope to have another good week this week. I’m being … Continue reading

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Weigh-in Week 173: Mrrph

Weigh-in Week 173: Mrrph

Well, this is a delayed post isn’t it! This past Tuesday I was up 0.1lbs at weigh-in. Not feeling so great about this. New weight is 159.6lbs and a total loss of 92lbs. Yeah. That’s where I’m at. Things that have happened this week, the good, the bad, the ugly: 1. I ran 3x this … Continue reading

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Weigh-In Week 168: Really?

Weigh-In Week 168: Really?

Well, here I find myself again. Up 0.3lbs this week to 157.3lbs and a total loss of 94.3lbs. I was actually not expecting this one. This is was one of my best weeks in a long time. I ate pretty well all week, and only ate about a quarter of my weekly points. I’m pretty … Continue reading

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Weigh-In Week 162: That Happened

Weigh-In Week 162: That Happened

Ouch. Well that happened at weigh-in. I was up 5.4lbs! New weight is 158.6lbs for a total loss of 93lbs.  Argh. How discouraging. I have to say I was surprised by the huge gain – my belt and clothes don’t feel tight, my rings are still loose and I exercised more this past week that … Continue reading

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Weigh-in Week 161: I’ll take it!

Weigh-in Week 161: I’ll take it!

Well I am down 0.3lbs. My new weight is 153.2lbs and a total loss of 98.4lbs. Well I will take it. It could have been a gain! I did better this week. My goal is to do even better this week. I’m feeling more in control. I’m  also out and running more these days. The … Continue reading

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Weigh-In Week 157: Race Weekend!

Weigh-In Week 157: Race Weekend!

Weighed-in yesterday and I was down 0.9lbs. Yahoo! New weight is 152.0lbs for a total loss of 99.6lbs. Happy for the loss, it could have been larger, but I ended up working out a lot this past weekend and I find those weeks I don’t lose as much – perhaps water retention. This weekend we … Continue reading

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Weigh-In Week 147: Meh

Weigh-In Week 147: Meh

Meh. I’m up 0.1lbs this week. New weight is 149.0lbs and a total loss of 102.6lbs. I get it. If I’m totally honest with myself and all of you I’d tell you that I’ve eaten things this week where I didn’t know the accurate number of points. I also got the opportunity to work out … Continue reading

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