Tagged with gym

Oh…did I tell you? 1000km!

Oh…did I tell you? 1000km!

That’s right! According to my Nike+ app I’ve run over 1000km since September 2011. Woohoo me! I’ve run a bit more since I started the Couch to 5K back in January of 2011, but oh yeah here I am. These silly internet pics/awards totally do it for me. I love em all. I love my … Continue reading

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Exercise Log: January 2012!

I’m back on track with my exercise logs! Yay! I didn’t quite hit my goal of 1200 minutes for January – I was 130 minutes shy because the last weekend I completely didn’t do any activity…oops! I entered a new challenge on WW forums for February  – Fast Forward in February – and my goals … Continue reading

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How I Exercise & How I Got Started

I had a great question asked in my Weigh-in Week 89 post from Charity – welcome back Charity, so happy to see you blogging again!  She asked me if I had any tips on the fitness side and how I got started. Well, I don’t know if I have any tips per se, but I … Continue reading

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145KM in 8 weeks!

Yippee! Eight weeks ago I made a running goal on my Nike+ ipod app. My goal was to run145KM in 8 weeks. Today I officially hit that goal! That’s only a little bit more than 18km a week – should have been fairly easy to accomplish with my 3 runs/week. But then the holidays happened … Continue reading

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Weigh-in Week 76: Catch up time

This is the post where I finally catch up on the things I’ve been letting slide – like my measurements and September’s activity log. This is also the post where I tell you I gained 0.1lbs at weigh-in today. Now, I must say I’m not discouraged by it as I would normally be. For a  … Continue reading

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Weigh-in Week 59: I’m overweight!

Yippee! Yahoo!  I have officially crossed over into “overweight” territory from the land of “obese” according to my bmi which now sits at 29.8. I weighed in today and I was down 2.1lbs for a new weight of 173.9 and a total of 77.7lbs lost! I have been away for work for the past week … Continue reading

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Food Log: Thursday April 7

Yay! I officially finished the last session of the Couch to 5K program! This past week I ran 5K three times 🙂 It took me longer to complete since I started at 2 days per week rather than 3 so I did it over 14 weeks instead of 9.  My race is still a little … Continue reading

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Food Log: Tuesday April 5

There’s something about knowing I’m going to have to post this online that makes me want to stay within my daily points and get my exercise in. Argh. I need to find this within myself – I don’t know why I lost it. Running update: ran 5K for a second time. I was more tired … Continue reading

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Accountable in April & a 5K!

April is among us (but really I couldn’t tell by the weather!) and this means a new exercise challenge for me and the end of March’s. All in all I put in a pretty poor showing at the March challenge  – March Meltdown – with only 7/8 lbs lost and 1150/1200 activity minutes. I’m more upset by not … Continue reading

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