Tagged with nutrition

Happy 3 Year Blogiversary to Me and a Giveaway!

Happy 3 Year Blogiversary to Me and a Giveaway!

Happy 3 Year Blogiversary to me! Here we are….(ok, fine…technically July 31st!)…three years later and I’m still blogging about my weight loss journey. Maybe that’s the most important word there…JOURNEY. Oh there have been ups and downs, easy weeks and difficult months. My journey is definitely not over…I would still like to lose about 20lbs … Continue reading

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Weigh-in Week 166 : Well that’s encouraging

Weigh-in Week 166 : Well that’s encouraging

Eek! Such a late post. Not because I didn’t want to write it, but because work became insane this week. I worked a 14hr day followed by a 17 hr day (yes that’s right…6am-11pm people!) and then another two full 12hr days so finishing this post just wasn’t going to happen. The weekend was full … Continue reading

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Weigh-in Week 164: Stayed the Same

Weigh-in Week 164: Stayed the Same

Well that’s that. I stayed the exact same this week. Still at 156.2lbs and a total loss of 95.4lbs. I guess that’s better than a gain? Yes, but I dislike this new zone I’m in. As frustrating as it was, I did prefer the 150 zone I was not a few weeks back! Well, nothing … Continue reading

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Two On-Track Days!

Two On-Track Days!

So, I don’t want to jinx it…but I’ve had 2 really great days food-wise. Here’ s what happened: Tuesday Drank my water, even had 2 glasses before bed so I would not wake up dehydrated. Had to buy my lunch, but opted for a big bowl of vegetable pho. Kept me full all afternoon. Ate … Continue reading

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Weigh-In Week 128: Post-Feasting Loss!

Weigh-In Week 128: Post-Feasting Loss!

Okay, okay, okay. It’s only 0.4 of a pound, but hey I was DOWN after a night of gluttony and delicious, delicious food! New weight is an even 161lbs and a total loss of 90.6lbs. So not in the 150s yet, but I’m pleased with 3 straight losses in a row. I’m starting to feel … Continue reading

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Weigh-in Week 60: So close and yet…

Well, surprise, surprise (no really,  it IS a surprise!) I’m down 1.9lbs this week for a new weight of 172lbs with a total loss of 79.6lbs! So close, just 0.4 shy of 80….soon! Soon! I can’t believe I’m this close to the 160s. Wow. I can honestly say I have never seen that number in … Continue reading

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Weigh-in Week 53: In the 170s!

Yay!! Finally…two months later I left the 180s and I’m in the 170s 😀  Weighed in today and was down 1.6lbs for a new total weight of 179.6lbs. Just barely there, but I’m there. I hope I can keep this going! My total loss so far is 72lbs!! I meant to post some blogs during … Continue reading

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Food Log: Sunday April 17

Ok. So my race post is behind. I want to include photos and having a bit of trouble with it. But later on today I promise 🙂 Sunday, April 17, 2011 Morning 1  cup(s) fat-free skim milk 2 1  large banana(s) 0 1  small apple(s) 0 1 1/2 small bagel(s), any flavour 6 Oatmeal Breakfast 4 … Continue reading

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Food Log: Tuesday April 12

So, not off to a great start this week, but that’s okay. It’s only one day out of seven and I plan on eating healthily for the rest of week in anticipation of my race. Tuesday, April 12, 2011 Morning 1  cup(s) fat-free skim milk 2 Oatmeal Breakfast 4 Subtotal 6 Midday 1  serving(s) Chocolate … Continue reading

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